Coobari in Education

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Integrating wellbeing with education in a simple way. 

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Brain Breaks & Meditations

Use Coobari for after break times to create calm in your classroom before learning or explore brain breaks to help keep young people stay focused. Choose from activities, meditations or stretching.

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Create Your Own Plans

Unlock Coobari Premium content plus our Teaching Resources. Use content to create your own wellbeing journey with your classes. Easily managed and accessible through our app or on your computer.

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Short Wellbeing Sessions

Gain access to conversation starters and short activities. We take the thinking out for you! Enjoy well-curated content specific for each age group that expands their minds for self-reflection.

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Let’s support young people’s wellbeing together.

Benefits

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Single Membership

$12.50 AUD / Month

- 1 user account

- Full access to Coobari Premium and Coobari in Education

- Create plans and access all wellbeing resources

- New content added monthly

* Billed Yearly

Organisation Membership

Pay per user / $12 AUD / Month

-Create as many accounts as needed

- Full access to Coobari Premium and Coobari in Education

- Manage user accounts through admin dashboard

- Each account can create their own plans and access all wellbeing resources

- New content added monthly

* Billed Yearly

 

Pillars of Wellbeing

Every time we create content for Coobari, we keep these Pillars of Wellbeing in mind. 

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1.1
Self-Awareness

The ability to go within and see who we are so that we can navigate emotions, our inner world and relationships.

1.2
Autonomy

The right to self-govern and learn independence skills. Self direction outcomes where appropriate.

1.3
Sleep

Learning calming down strategies for deep rest and regeneration. Important for brain development and emotional resilience.

1.4
Meditation

A state of calm and regeneration. Practicing being our thoughts and recognising our natural state of presence. Important for stress relief and managing emotions.

1.5
Gratitude

Connecting to our inner human-ness and finding appreciation for what's in our world. What we appreciate ... expands.

1.6
Calm and Relaxation

Finding activities and thoughts that are calm and relaxing in our environment and headspace. Happy hormones and a happy life.

1.7
Nourishment

Recognising food groups, nutrition and water intake to support wellbeing for a happy body and mind.

1.8
Movement

Moving our bodies in a way that fills us up. Taking notice of what feels good for our bodies and moving everyday in some way.

1.9
Self-Care

Making time for ourselves and our mind and body. Self-care supports who we are and creates the foundation to our wellbeing.

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2.1
Creativity and Play

We all learn through creativity and play. Whether it's through colours, rhythm or interaction. Finding creative ways to help us learn effectively and be playful in our everyday lives.

2.2
Time Management

Learning strategies to support a happy schedule. Including planning for tests, exams, assignments and other life activities.

2.3
Focus

Harnessing the power of our focus. Different kinds of focus and choosing where we place our attention. Learning how nourishment affects our focus and brain power.

2.4
Hand-eye-coordination

Being able to cross the midline and the brain to sync with our brains. Improving our ability to learn and absorb information.

2.5
Resilience

The ability to move through emotions to bounce back and find a place that feels good to us again.

2.6
Goal setting

Setting and connecting to goals that feel good and attainable. Understanding and knowing when to redirect goals.

2.7
Memory and brain power

Implementing exercises that support memory and brain power / neurological development.

2.8
Making decisions

Sorting through information and emotions to make decisions that feel good and right for us.

2.9
Inner dialogue

The way we talk to ourselves and how it affects our inner dialogue.

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3.1
Belonging

A sense of self and where we feel part of something we care about. Within ourselves, family and community.

3.2
Fulfillment

Having our needs being met and understood, as well as knowing how to fill up our own cups.

3.3
Acts of service and kindness

Being there for others and fostering a happy sense of service. Having kind gestures that help our community through kindness and support.

3.4
Friendships and relationships

Growing and building happy friendships and relationships. Learning how to relate and connect to others.

3.5
Conversations and humour

Engaging in meaningful conversations and asking interesting questions. Being playful in life and looking for humour. Laughter helps boost our wellbeing.

3.6
Eco-environments

Looking after our world and environments. Implementing daily eco-friendly practices.

3.7
Community

Fostering a connected and happy community. Looking out for others.

3.8
Empathy and compassion

Being able to see life from someone else's perspective. Not taking on their emotions or story but practicing compassion and understanding.

3.9
Honouring others

Seeing others for who they are and respecting their journey. Being respectful and kind and meeting people where they are at.